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The Magic of The Box + Layered Athletic Doha, Quatar
The Magic of the Pilates Box
Elevate group reformer classes with The Magic of the Pilates Box. This course integrates the Pilates box into sessions using classical principles and innovative techniques. It offers easy-to-set-up flows accessible to all fitness levels through strategic layering. Instructors will adapt classical exercises for the box and introduce fresh movements to engage participants. Learn to create dynamic sequences emphasizing alignment, strength, and mobility. The box’s versatility enhances group classes with options for body positioning, flow progression, and varied intensity.
What to Expect from the Course
This course combines hands-on practice with practical theory to prepare instructors for group settings. Participants will leave with:
• A clear understanding of how to integrate the box into reformer classes seamlessly.
• PDF manual outlining key exercises, flows, and class sequences.
• A toolkit of creative flows to keep classes engaging and varied.
• New skills to inspire participants through effective progressions and regressions.
Whether you’re looking to refresh your group classes or add new dimensions to your teaching, The Magic of the Pilates Box will empower you with versatile tools to enhance any group reformer session.
Electronic Manual & All Videos Included
Layering Athletic Flows
Learn innovative reformer flows with an athletic twist, rooted deeply in classical Pilates principles. This workshop focuses on how to create and layer sequences that seamlessly flow together—enhancing both the physical challenge and the artistry of your group classes.
You’ll discover how to:
• Structure multi-level classes with smart progressions and modifications
• Master transitions that connect movements fluidly and purposefully
• Cue with precision and clarity to maintain alignment, rhythm, and control
• Integrate athletic moves from the mat to the reformer for a total-body experience
Equipment explored includes the jump board, box, and a variety of small props to elevate strength, stability, and endurance. This workshop is designed to inspire, energize, and give you practical, ready-to-teach flows you can immediately take back to your studio or classes.
What’s included:
A comprehensive PDF manual and video library of all flows to support your continued learning and teaching.Cost: $695 after Dec 5th $795
Location: BePilates, Doha, Quatar
Dates: Feb 7-8th
Saturday : The Magic of the Box 4-8pm
Sunday : Layering Athletic Flows 4:30-8pm
Cancelation Policy
There are no refunds for courses, no exception, but you will be allowed to transfer to another training virtually up to one year after cancellation.
We reserve the right to cancel the course up to 7 days before the event due to unforeseeable complications that may arise such as weather and low capacity.
The Magic of the Pilates Box
Elevate group reformer classes with The Magic of the Pilates Box. This course integrates the Pilates box into sessions using classical principles and innovative techniques. It offers easy-to-set-up flows accessible to all fitness levels through strategic layering. Instructors will adapt classical exercises for the box and introduce fresh movements to engage participants. Learn to create dynamic sequences emphasizing alignment, strength, and mobility. The box’s versatility enhances group classes with options for body positioning, flow progression, and varied intensity.
What to Expect from the Course
This course combines hands-on practice with practical theory to prepare instructors for group settings. Participants will leave with:
• A clear understanding of how to integrate the box into reformer classes seamlessly.
• PDF manual outlining key exercises, flows, and class sequences.
• A toolkit of creative flows to keep classes engaging and varied.
• New skills to inspire participants through effective progressions and regressions.
Whether you’re looking to refresh your group classes or add new dimensions to your teaching, The Magic of the Pilates Box will empower you with versatile tools to enhance any group reformer session.
Electronic Manual & All Videos Included
Layering Athletic Flows
Learn innovative reformer flows with an athletic twist, rooted deeply in classical Pilates principles. This workshop focuses on how to create and layer sequences that seamlessly flow together—enhancing both the physical challenge and the artistry of your group classes.
You’ll discover how to:
• Structure multi-level classes with smart progressions and modifications
• Master transitions that connect movements fluidly and purposefully
• Cue with precision and clarity to maintain alignment, rhythm, and control
• Integrate athletic moves from the mat to the reformer for a total-body experience
Equipment explored includes the jump board, box, and a variety of small props to elevate strength, stability, and endurance. This workshop is designed to inspire, energize, and give you practical, ready-to-teach flows you can immediately take back to your studio or classes.
What’s included:
A comprehensive PDF manual and video library of all flows to support your continued learning and teaching.Cost: $695 after Dec 5th $795
Location: BePilates, Doha, Quatar
Dates: Feb 7-8th
Saturday : The Magic of the Box 4-8pm
Sunday : Layering Athletic Flows 4:30-8pm
Cancelation Policy
There are no refunds for courses, no exception, but you will be allowed to transfer to another training virtually up to one year after cancellation.
We reserve the right to cancel the course up to 7 days before the event due to unforeseeable complications that may arise such as weather and low capacity.