Los Angeles | Athletic Reformer Flow & The Magic of the Box (10 spots only)
Day One : Athletic Reformer Flow
We believe in flow for time-efficient workouts.
The Athletic Attainable Flow workshop offers a comprehensive workout that targets multiple muscle groups simultaneously. It combines elements of strength training, flexibility, and cardiovascular movements making it a time-efficient option for those looking for an inclusive innovative program.
Customizable and adaptable, the Athletic Reformer can be adjusted to accommodate different fitness levels and body types.
Be prepared for athletic attainable flows taught at a moderate pace and targeted for a full-body approach with practical cues and specific set-up instructions for success. Understand how to layer the movements to keep you students engaged.
What to Expect from the Course
This course combines hands-on practice with practical theory to prepare instructors for group settings. Participants will leave with:
• PDF manual outlining key exercises, flows, and class sequences.
• A toolkit of creative flows to keep classes engaging and varied.
• New skills to inspire participants through effective progressions and regressions.
Whether you’re looking to refresh your group classes or add new dimensions to your teaching, Athletic Reformer Flows will empower you with versatile tools to enhance any group reformer session.
Electronic Manual & All Videos Included
Day Two : The Magic of the Pilates Box
Elevate group reformer classes with The Magic of the Pilates Box. This course integrates the Pilates box into sessions using classical principles and innovative techniques. It offers easy-to-set-up flows accessible to all fitness levels through strategic layering. Instructors will adapt classical exercises for the box and introduce fresh movements to engage participants. Learn to create dynamic sequences emphasizing alignment, strength, and mobility. The box’s versatility enhances group classes with options for body positioning, flow progression, and varied intensity.
What to Expect from the Course
This course combines hands-on practice with practical theory to prepare instructors for group settings. Participants will leave with:
• A clear understanding of how to integrate the box into reformer classes seamlessly.
• PDF manual outlining key exercises, flows, and class sequences.
• A toolkit of creative flows to keep classes engaging and varied.
• New skills to inspire participants through effective progressions and regressions.
Whether you’re looking to refresh your group classes or add new dimensions to your teaching, The Magic of the Pilates Box will empower you with versatile tools to enhance any group reformer session.
Electronic Manual & All Videos Included
Cost: $550 Early Bird $595 after July 1st
Location: Club Pilates Glassell Park
2614 Arthur St, Los Angeles, CA 90065
Dates: Sunday August 24
Saturday: 2-5:30 pm
Cancelation Policy
There are no refunds for courses, no exception, but you will be allowed to transfer to another training virtually up to one year after cancellation.
Day One : Athletic Reformer Flow
We believe in flow for time-efficient workouts.
The Athletic Attainable Flow workshop offers a comprehensive workout that targets multiple muscle groups simultaneously. It combines elements of strength training, flexibility, and cardiovascular movements making it a time-efficient option for those looking for an inclusive innovative program.
Customizable and adaptable, the Athletic Reformer can be adjusted to accommodate different fitness levels and body types.
Be prepared for athletic attainable flows taught at a moderate pace and targeted for a full-body approach with practical cues and specific set-up instructions for success. Understand how to layer the movements to keep you students engaged.
What to Expect from the Course
This course combines hands-on practice with practical theory to prepare instructors for group settings. Participants will leave with:
• PDF manual outlining key exercises, flows, and class sequences.
• A toolkit of creative flows to keep classes engaging and varied.
• New skills to inspire participants through effective progressions and regressions.
Whether you’re looking to refresh your group classes or add new dimensions to your teaching, Athletic Reformer Flows will empower you with versatile tools to enhance any group reformer session.
Electronic Manual & All Videos Included
Day Two : The Magic of the Pilates Box
Elevate group reformer classes with The Magic of the Pilates Box. This course integrates the Pilates box into sessions using classical principles and innovative techniques. It offers easy-to-set-up flows accessible to all fitness levels through strategic layering. Instructors will adapt classical exercises for the box and introduce fresh movements to engage participants. Learn to create dynamic sequences emphasizing alignment, strength, and mobility. The box’s versatility enhances group classes with options for body positioning, flow progression, and varied intensity.
What to Expect from the Course
This course combines hands-on practice with practical theory to prepare instructors for group settings. Participants will leave with:
• A clear understanding of how to integrate the box into reformer classes seamlessly.
• PDF manual outlining key exercises, flows, and class sequences.
• A toolkit of creative flows to keep classes engaging and varied.
• New skills to inspire participants through effective progressions and regressions.
Whether you’re looking to refresh your group classes or add new dimensions to your teaching, The Magic of the Pilates Box will empower you with versatile tools to enhance any group reformer session.
Electronic Manual & All Videos Included
Cost: $550 Early Bird $595 after July 1st
Location: Club Pilates Glassell Park
2614 Arthur St, Los Angeles, CA 90065
Dates: Sunday August 24
Saturday: 2-5:30 pm
Cancelation Policy
There are no refunds for courses, no exception, but you will be allowed to transfer to another training virtually up to one year after cancellation.
Day One : Athletic Reformer Flow
We believe in flow for time-efficient workouts.
The Athletic Attainable Flow workshop offers a comprehensive workout that targets multiple muscle groups simultaneously. It combines elements of strength training, flexibility, and cardiovascular movements making it a time-efficient option for those looking for an inclusive innovative program.
Customizable and adaptable, the Athletic Reformer can be adjusted to accommodate different fitness levels and body types.
Be prepared for athletic attainable flows taught at a moderate pace and targeted for a full-body approach with practical cues and specific set-up instructions for success. Understand how to layer the movements to keep you students engaged.
What to Expect from the Course
This course combines hands-on practice with practical theory to prepare instructors for group settings. Participants will leave with:
• PDF manual outlining key exercises, flows, and class sequences.
• A toolkit of creative flows to keep classes engaging and varied.
• New skills to inspire participants through effective progressions and regressions.
Whether you’re looking to refresh your group classes or add new dimensions to your teaching, Athletic Reformer Flows will empower you with versatile tools to enhance any group reformer session.
Electronic Manual & All Videos Included
Day Two : The Magic of the Pilates Box
Elevate group reformer classes with The Magic of the Pilates Box. This course integrates the Pilates box into sessions using classical principles and innovative techniques. It offers easy-to-set-up flows accessible to all fitness levels through strategic layering. Instructors will adapt classical exercises for the box and introduce fresh movements to engage participants. Learn to create dynamic sequences emphasizing alignment, strength, and mobility. The box’s versatility enhances group classes with options for body positioning, flow progression, and varied intensity.
What to Expect from the Course
This course combines hands-on practice with practical theory to prepare instructors for group settings. Participants will leave with:
• A clear understanding of how to integrate the box into reformer classes seamlessly.
• PDF manual outlining key exercises, flows, and class sequences.
• A toolkit of creative flows to keep classes engaging and varied.
• New skills to inspire participants through effective progressions and regressions.
Whether you’re looking to refresh your group classes or add new dimensions to your teaching, The Magic of the Pilates Box will empower you with versatile tools to enhance any group reformer session.
Electronic Manual & All Videos Included
Cost: $550 Early Bird $595 after July 1st
Location: Club Pilates Glassell Park
2614 Arthur St, Los Angeles, CA 90065
Dates: Sunday August 24
Saturday: 2-5:30 pm
Cancelation Policy
There are no refunds for courses, no exception, but you will be allowed to transfer to another training virtually up to one year after cancellation.