Los Angeles | Athletic Reformer Flows
Athletic Reformer Flow
We believe in flow for time-efficient workouts.
The Athletic Attainable Flow workshop offers a comprehensive workout that targets multiple muscle groups simultaneously. It combines elements of strength training, flexibility, and cardiovascular movements making it a time-efficient option for those looking for an inclusive innovative program.
Customizable and adaptable, the Athletic Reformer can be adjusted to accommodate different fitness levels and body types.
Be prepared for athletic attainable flows taught at a moderate pace and targeted for a full-body approach with practical cues and specific set-up instructions for success. Understand how to layer the movements to keep you students engaged.
What to Expect from the Course
This course combines hands-on practice with practical theory to prepare instructors for group settings. Participants will leave with:
• PDF manual outlining key exercises, flows, and class sequences.
• A toolkit of creative flows to keep classes engaging and varied.
• New skills to inspire participants through effective progressions and regressions.
Whether you’re looking to refresh your group classes or add new dimensions to your teaching, Athletic Reformer Flows will empower you with versatile tools to enhance any group reformer session.
Electronic Manual & All Videos Included
Cost: $290 Early bird $325 after July 1st
Location: Club Pilates Glassell Park
2614 Arthur St, Los Angeles, CA 90065
Dates: Saturday August 23
Saturday: 1:30-6:30pm
Cancelation Policy
There are no refunds for courses, no exception, but you will be allowed to transfer to another training virtually up to one year after cancellation.
Athletic Reformer Flow
We believe in flow for time-efficient workouts.
The Athletic Attainable Flow workshop offers a comprehensive workout that targets multiple muscle groups simultaneously. It combines elements of strength training, flexibility, and cardiovascular movements making it a time-efficient option for those looking for an inclusive innovative program.
Customizable and adaptable, the Athletic Reformer can be adjusted to accommodate different fitness levels and body types.
Be prepared for athletic attainable flows taught at a moderate pace and targeted for a full-body approach with practical cues and specific set-up instructions for success. Understand how to layer the movements to keep you students engaged.
What to Expect from the Course
This course combines hands-on practice with practical theory to prepare instructors for group settings. Participants will leave with:
• PDF manual outlining key exercises, flows, and class sequences.
• A toolkit of creative flows to keep classes engaging and varied.
• New skills to inspire participants through effective progressions and regressions.
Whether you’re looking to refresh your group classes or add new dimensions to your teaching, Athletic Reformer Flows will empower you with versatile tools to enhance any group reformer session.
Electronic Manual & All Videos Included
Cost: $290 Early bird $325 after July 1st
Location: Club Pilates Glassell Park
2614 Arthur St, Los Angeles, CA 90065
Dates: Saturday August 23
Saturday: 1:30-6:30pm
Cancelation Policy
There are no refunds for courses, no exception, but you will be allowed to transfer to another training virtually up to one year after cancellation.
Athletic Reformer Flow
We believe in flow for time-efficient workouts.
The Athletic Attainable Flow workshop offers a comprehensive workout that targets multiple muscle groups simultaneously. It combines elements of strength training, flexibility, and cardiovascular movements making it a time-efficient option for those looking for an inclusive innovative program.
Customizable and adaptable, the Athletic Reformer can be adjusted to accommodate different fitness levels and body types.
Be prepared for athletic attainable flows taught at a moderate pace and targeted for a full-body approach with practical cues and specific set-up instructions for success. Understand how to layer the movements to keep you students engaged.
What to Expect from the Course
This course combines hands-on practice with practical theory to prepare instructors for group settings. Participants will leave with:
• PDF manual outlining key exercises, flows, and class sequences.
• A toolkit of creative flows to keep classes engaging and varied.
• New skills to inspire participants through effective progressions and regressions.
Whether you’re looking to refresh your group classes or add new dimensions to your teaching, Athletic Reformer Flows will empower you with versatile tools to enhance any group reformer session.
Electronic Manual & All Videos Included
Cost: $290 Early bird $325 after July 1st
Location: Club Pilates Glassell Park
2614 Arthur St, Los Angeles, CA 90065
Dates: Saturday August 23
Saturday: 1:30-6:30pm
Cancelation Policy
There are no refunds for courses, no exception, but you will be allowed to transfer to another training virtually up to one year after cancellation.