Portland | Athletic Flow | PRIVATE COURSE CLUB PILATES
Athletic Reformer Flow
We’re all about flow—because efficient movement gets results.
The Athletic Attainable Flow workshop delivers a dynamic, full-body workout that fuses strength, flexibility, and cardio. Designed for maximum impact in minimal time, this innovative program trains multiple muscle groups at once for a total-body burn.
You’ll learn short, effective flows using the ball, box, and weights—ready-to-teach sequences you can plug straight into your classes to take the guesswork out of planning.
Adaptable for all fitness levels and body types, the Athletic Reformer setup supports both creativity and structure in group training.
Includes:
• Downloadable PDF manual
Cost: $190 early bird $220 after July 6th
Location: Club Pilates West Hills
7515 SW Barnes Rd Ste. 102, Portland, OR 97225
Dates: July 19
Saturday: 2pm- 4:30pm
Cancelation Policy
There are no refunds for courses, no exception, but you will be allowed to transfer to another training virtually up to one year after cancellation.
2 .5 hour workshop NO CECS
Athletic Reformer Flow
We’re all about flow—because efficient movement gets results.
The Athletic Attainable Flow workshop delivers a dynamic, full-body workout that fuses strength, flexibility, and cardio. Designed for maximum impact in minimal time, this innovative program trains multiple muscle groups at once for a total-body burn.
You’ll learn short, effective flows using the ball, box, and weights—ready-to-teach sequences you can plug straight into your classes to take the guesswork out of planning.
Adaptable for all fitness levels and body types, the Athletic Reformer setup supports both creativity and structure in group training.
Includes:
• Downloadable PDF manual
Cost: $190 early bird $220 after July 6th
Location: Club Pilates West Hills
7515 SW Barnes Rd Ste. 102, Portland, OR 97225
Dates: July 19
Saturday: 2pm- 4:30pm
Cancelation Policy
There are no refunds for courses, no exception, but you will be allowed to transfer to another training virtually up to one year after cancellation.
2 .5 hour workshop NO CECS
Athletic Reformer Flow
We’re all about flow—because efficient movement gets results.
The Athletic Attainable Flow workshop delivers a dynamic, full-body workout that fuses strength, flexibility, and cardio. Designed for maximum impact in minimal time, this innovative program trains multiple muscle groups at once for a total-body burn.
You’ll learn short, effective flows using the ball, box, and weights—ready-to-teach sequences you can plug straight into your classes to take the guesswork out of planning.
Adaptable for all fitness levels and body types, the Athletic Reformer setup supports both creativity and structure in group training.
Includes:
• Downloadable PDF manual
Cost: $190 early bird $220 after July 6th
Location: Club Pilates West Hills
7515 SW Barnes Rd Ste. 102, Portland, OR 97225
Dates: July 19
Saturday: 2pm- 4:30pm
Cancelation Policy
There are no refunds for courses, no exception, but you will be allowed to transfer to another training virtually up to one year after cancellation.
2 .5 hour workshop NO CECS