PRIVATE COURSE | Athletic Reformer Flow | Miami Beach
We’re all about flow—because efficient movement gets results.
The Athletic Attainable Flow workshop delivers a dynamic, full-body workout that fuses strength, flexibility, and cardio. Designed for maximum impact in minimal time, this innovative program trains multiple muscle groups at once for a total-body burn.
You’ll learn short, effective flows using the ball, box, and weights—ready-to-teach sequences you can plug straight into your classes to take the guesswork out of planning.
Adaptable for all fitness levels and body types, the Athletic Reformer setup supports both creativity and structure in group training.
Location: Club Pilates South Beach
1824 Alton road
Miami Beach FL 33139
Dates: Sep 14th
Saturday: 12pm- 5pm
5 CEC’s
We’re all about flow—because efficient movement gets results.
The Athletic Attainable Flow workshop delivers a dynamic, full-body workout that fuses strength, flexibility, and cardio. Designed for maximum impact in minimal time, this innovative program trains multiple muscle groups at once for a total-body burn.
You’ll learn short, effective flows using the ball, box, and weights—ready-to-teach sequences you can plug straight into your classes to take the guesswork out of planning.
Adaptable for all fitness levels and body types, the Athletic Reformer setup supports both creativity and structure in group training.
Location: Club Pilates South Beach
1824 Alton road
Miami Beach FL 33139
Dates: Sep 14th
Saturday: 12pm- 5pm
5 CEC’s
We’re all about flow—because efficient movement gets results.
The Athletic Attainable Flow workshop delivers a dynamic, full-body workout that fuses strength, flexibility, and cardio. Designed for maximum impact in minimal time, this innovative program trains multiple muscle groups at once for a total-body burn.
You’ll learn short, effective flows using the ball, box, and weights—ready-to-teach sequences you can plug straight into your classes to take the guesswork out of planning.
Adaptable for all fitness levels and body types, the Athletic Reformer setup supports both creativity and structure in group training.
Location: Club Pilates South Beach
1824 Alton road
Miami Beach FL 33139
Dates: Sep 14th
Saturday: 12pm- 5pm
5 CEC’s